



"Time for Me" Retreat
Friday 3rd October 2025 to Monday 6th October 2025
This 3 night break includes:-
- Breakfast – x 3
- Lunch – Healthy 2 course meal – x 3
- Dinner – Healthy 3 course meal x 3
- Accommodation for 2 (Double Bedroom) or for single occupancy
- Daily 25 minute massage session – x 3
- Morning Yoga Sessions – 50 mins x 3
- Evening Guided Meditation – 30 mins x 3
- Coaching session – 1 per guest
- Healthy Snacks and water
Prices:-
- Maximum of 8 guests per retreat to allow for bespoke, personal attention
- Single Occupancy accommodation from €1900 per person
- Double Occupancy accommodation from €1200 per person
- Flights not included
- Airport transfers – we will help if we can – if not a taxi ride from the airport is circa €30
Only 4 places remaining!
"Thriving through Menopause"
Tuesday 14th October 2025 to Friday 17th October 2025
This 3 night break includes:-
- Breakfast – x 3
- Lunch – Healthy 2 course meal – x 3
- Dinner – Healthy 3 course meal x 3
- Accommodation for 2 (Double Bedroom) or for single occupancy
- Daily 25 minute massage session – x 3
- Morning Yoga Sessions – 50 mins x 3
- Evening Guided Meditation – 30 mins x 3
- Daily Menopause Workshops - 1hr x 3
- Healthy Snacks and water
Prices:-
- Maximum of 6 guests per retreat to allow for bespoke, personal attention
- Single Occupancy accommodation from €1900 per person
- Double Occupancy accommodation from €1200 per person
- Flights not included
- Airport transfers – we will help if we can – if not a taxi ride from the airport is circa €30



